Vulnerability

To me, vulnerability on a personal level is the ability of an individual to show signs of weakness and embrace them. It takes a person with integrity to know where their faults are and be willing to accept them. It plays out in my life in several ways. Most importantly, I like to consider myself vulnerable in many facets of my life. I can come off somewhat abrasive to some, but more times than not, I get comfortable very quickly with those whom I trust and that transitions into me feeling willing to share personal experiences. These sometimes include my vulnerabilities and weaknesses which I am not shy about talking about. I think an inability to be vulnerable stems from trust. I believe that if you are unable to trust someone, it's going to be increasingly difficult to open up to them unless you have faith that they will listen to you and not be judgmental. I think it is also hard for people to be vulnerable because of the risk it runs with their feelings and emotions. It's very easy for someone's emotions to be played with and it only takes one inconsiderate person to ruin it for someone's lifetime. I believe that the advantages severely outweigh the disadvantages. First off, being vulnerable makes you human and people are more willing to listen to you if they can relate to your imperfections. Also, being vulnerable opens you up to the feelings of people that you may have never given a chance. Finally, I believe keeping your feelings and thoughts pent up inside of someone is unhealthy. By being vulnerable, it allows you to feels as if a burden has been lifted. There are also a few disadvantages. Being vulnerable can allow people to take advantage of you, both mentally and socially. Also, Some people are only partially open to being vulnerable, which may make things worse. All in all, I thinks its paramount to leading a healthy lifestyle that an individual shows signs of vulnerability.